Should You Bring Your Child To Our Classes?

January 25, 2023

Yes, bringing your child to our workouts with you is pretty damn awesome and obviously I’m all for it because I’ve designed this business around providing a safe and welcoming space for Mums to do just that. Buuuuttt wanna know what else is pretty damn awesome? Not bringing your child!

REASONS TO BRING YOUR CHILD TO OUT CLASSES

  1.  Mums exercising with their child nearby are helping role model the importance of exercise.
  2. Your child gets to meet and socialise with other bubs/kids (and strong women who love exercising!)
  3. Your young bub is exposed to various sounds, movements & stimulation which can help with development.
  4. Sometimes your child may be incorporated into the exercises (ie. perhaps you become a tunnel whilst you plank, or your child becomes a a functional / real life weight whilst you squat). To your child, this is great fun with mum!
  5. Children often learn cool exercises and practice their gross motor skills
  6. Finding time to exercise is one of the most common challenges busy women site to maintaining an exercise routine. You getting a workout + your child getting a play = an efficient use of your time!

REASONS NOT TO BRING YOUR CHILD TO OUR CLASSES

  1. Partners looking after their child while mum exercises alone helps role model the importance of mums having time to themselves.
  2. Your workout will be more mindful, effective and peaceful without your child present
  3. Your workout becomes all about you rather than you and your child. That ‘me-time’ (and letting go of any guilt about doing so) is super important for your mental health.
  4. Just bringing yourself drastically reduces your mental load (ie. you can just walk out the door with your drink bottle and not have to worry about packing half your house)

THE DECISION IS YOURS

The GREAT news is we 1000% have your back whatever you decide. You can bring your child, not bring your child, bring your child one day and not the next. It’s about finding a way the WORKS WELL for you and your family so you can SAY YES consistently and enjoyably!

We WORK TOGETHER to make it work Mamma!

 

READY TO POWER UP AND PLAY IN 2023? OUR TRIAL OFFER or KICKSTARTER PROGRAM ARE GREAT PLACES TO START (or re-start)!

 

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