Hitting goals feels amazing. Until it doesn’t.
You’ve been hitting the health habits pretty hard and you’re noticing a little more energy creeping in and some brain fog lifting. For the first couple of weeks, you felt like a total champion. Those promises you made to yourself have been kept and that’s always worth celebrating.
But sometimes, despite our best intentions, the sparkle starts to fade, and we find ourselves in a bit of a routine rut. It’s not that healthy habits aren’t worth doing, it’s the rush of excitement and anticipation has worn off. And boredom has set in. Sound familiar?
Don’t worry, we’ve all been there. Boredom is a legitimate and serious threat to your health habits.
Don’t let boredom end your health story. It’s actually the perfect opportunity to sprinkle a little adventure into your life. Just use our easy-peasy adventure tips to make your health journey a lot more fun.