Hi, I’m Renee. Mother of one, FIFO wife, Health and Phys Ed Teacher, food lover, loud laugher and slightly competitive netballer.

I love helping busy women SAY YES to more of what they love in life!

I know many women have big dreams to chase, tall mountains to climb and/or active kids (or grandkids) to keep up with. And I know this kinda life demands energy, stamina and strength!

I also know many women juggle multiple roles and tend to put their own health and fitness on the backburner. And I know many women struggle to find that safe and inclusive place they can make a start, move at their own pace, and not feel intimidated. 

All of this, led me here…. to creating a style of movement and inclusive community that helps more women SAY YES to their own health and fitness more often!



From BUF Girls Bayswater to Say Yes Fitness

For almost three years, I proudly flew the @bufgirls flag on the ‘west side’. It all began back in 2015 after hubby and I headed on a holiday to Bondi – the home of the BUF Girls. It was there I fell in love the brand, the business and everything they stood for! I knew I needed to bring BUF west side ASAP.

Buuuut we fell pregnant later that year, and welcomed a baby bear to world in 2016, so it wasn’t until 2017 that we brought BUF Girls Bayswater to life!

Since then we’ve been training beautiful women; entertaining babes in our babysitting zone; creating at home workout videos; hosting active social events and weekend retreats; leading pre-season bootcamps; and donating fitness classes (+ babysitting services) to community group fundraisers…. and we’ve loved every second of it!

I’m so grateful for the opportunity and experience BUF Girls has given me and our community of women over the years. I’m now feeling ready and raring to continue helping women SAY YES to more what they love in life

A bit more about me…

The thing I loooovvvee hearing most from women is how health and fitness has helped them to feeeeeel better….. stronger, fitter, energised, focused, confident, capable, unstoppable, fearless. I love seeing women take these awesome feels and turn them into MORE of the simple things in life they LOVE! Like playing with their kids down the park, going on active adventures or giving back to their community.

I have 16 years education and experience working in health and fitness and hold a Bachelor of Exercise and Rehabilitation Science, a Grad Dip in Health And Physical Education Teaching and a Masters in Corny Jokes.

But it’s not all about me!

I have a  team of inspirational women by my (and your) side!
Let me introduce you to our trainers.