We provide group fitness for Mummas who love having the stamina to SAY YES to playing with their kids at the park; Boss Babes who love having the mental clarity to SAY YES to chasing their big dreams; Girlfriends who love having the strength to SAY YES to regular active adventures with their besties; Women who love having the energy to SAY YES to regularly giving back to their community…
- Balanced timetable of womens group fitness classes that boost your mood and motivation, not drain your energy or bore you.
- Convenient childminding service so you can focus on your workout.
- Social and self care events that connect you with likeminded women.
- Time saving at home workouts to help you maintain your exercise habits even when life gets a little crazy
- Confidence building one-on-one consults to help you improve your health and fitness habits and get more from your group training.