Ph:  0411 861 701    Em:  renee@sayyesfitness.com.au

Say Yes Fitness

Bayswater’s ONLY female-focused, family-friendly group fitness community.

 

Unfiltered feel-good fitness for women.

Want high-quality workouts designed specifically for busy Mums and Midlife women?

Looking for a family friendly exercise community you can bring your child(ren) to when you need?

Love moving your body and getting healthier minus the pretentious pressure to progress or perfect?

Say YES to empowering feel-good group fitness in Bayswater, Perth.

Because we’re stronger together.

Simple, Steady Steps

Want more energy for taking care of your day AND for doing what love?

Ready to trust your body and move with confidence? 

Had enough of wellness wankery, BS diet culture, and pressure to be ‘the best you can be’?

Want to work with attentive trainers who welcome you – with unwavering acceptance – and help you do fitness your way?

Join our Perth Group Fitness classes to say YES to feel-good exercise.

We just have 3 rules.

  1. You do you boo. Comparisonitis is a total buzzkill. Focus on meeting yourself where you are currently at.  
  2. Be kind to your mind. Ditch talking smack to yourself. Self-compassion is the new black!
  3. #strongertogether. You don’t have to do all of it alone. You were never meant to.

Women’s Group Fitness Classes

Most of our girls start on our Yes-2-You Program. It gives you the motivation, guidance and support to start (or restart) your exercise routine. You then have the option to continue via our monthly memberships or casual packs.

Yes-2-You Program

  • Individual consult and action plan
  • 4 weeks unlimited access to our timetabled group fitness classes
  • Weekly accountability check-ins
  • Hardcopy Say Yes Journal
  • At Home Workout eBook
  • Seasonal Recipe eBook

Exercise at a level suitable for your ability, goals and health with our movement modifications, technique adjustments and coaching to go at your own pace

Say Yes Membership

  • Access to our weekly timetable of group fitness classes 
  • Free Kidz Zone (at midmorning classes)
  • Weekly accountability check-ins
  • Quarterly group coaching calls
  • Quarterly Seasonal Recipe eBook
  • Online resource library 
  • Discounted merchandise and events

We also have a CASUAL PACK option for women who require more flexibility when continuing with us.

What our members say…

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“The greatest benefit I’ve gained is making regular exercise a part of my life. I love that it’s about making sustainable changes that have had lasting and positive effects on both my physical and mental well-being.”

- Carly

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A wonderfully inclusive and supportive community! I love having my ‘me’ time at classes and being able to bring my child with me is a huge help. The trainers really do take extra care to coach you at your pace, back into fitness and is always supportive of helping you to do your best, whilst having fun!”

- Kim

Health Support Team

Our memberships include information, inspiration and motivation from our collaborative team of health professionals. Because providing a holistic approach to health is an important part of the Say Yes Philosophy.
Group Fitness Class Bayswater
Group Fitness Class Bayswater
Mums and bubs At Group Fitness Class Bayswater
Mums and bubs At Group Fitness Class Bayswater
Busy Women Doing Fitness Challenge
Busy Women Doing Fitness Challenge

How can I find out if ‘Say Yes Fitness’ is a good fit for me?

Email me at renee@sayyesfitness.com.au or book a call and let’s chat over the phone.

 

Phone Us

0411 861 701

Email Us

renee@sayyesfitness.com.au

Address

Houghton Park, Purley Street, Bayswater

Terms & Conditions

View T&Cs here

Privacy

View our Privacy Poolicy here

© 2023 Say Yes Fitness.

All Rights Reserved.

ABN: 80 927 895 021

We acknowledge the traditional custodians of this country, the Whadjuk Noongar people, on which we live and practice today and honour the Elders past, present and emerging.